Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup.
This week how to harness your anxiety, how to (actually) have more energy, and Roundup linked to antibiotic resistance.
Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us!
Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat!
Links of the week
- Salt Fat Acid Heat – ICYMI the new show based on the cookbook Salt Fat Acid Heat, by the truly amazing Samin Nosrat, is now on Netflix. It’s only four episodes and takes you through these four essential elements to taste and cooking. I highly recommend both the book and the show. (Netflix)
- How to Harness Your Anxiety – Fantastic advice on how to reframe anxiety so that it works for you instead of against you. (NY Times)
- What Is American Cheese, Anyway? – Super informative explanation of what makes American cheese and similar products what they are. (Serious Eats)
- How To Have More Energy: 3 Powerful Secrets From Research – Love this. You might be surprised at the things in your life that fuel your energy and motivation. (Barking Up the Wrong Tree)
- New study links common herbicides and antibiotic resistance – Cool. Wait, not cool. (Phys.org)
- The Habits Scorecard: Use This Simple Exercise to Discover Which Habits You Should Change – An excerpt from Atomic Habits, by James Clear (this week’s podcast guest). Super practical advice for analyzing and adjusting your daily habits.
- On Physicians Who Support, Promote, And Recommend, Only One Type Of Diet – If your doctor does this, it might be time to find someone new. (Weighty Matters)
- FARMSTAND BEEF STEW – It’s soup season! I’m so excited I’m sharing two soup recipes this week. (Dishing Up the Dirt)
- Greek Lemon Chicken Soup – Enjoy! (A Spicy Perspective)
What inspired you this week?