This post is sponsored by BabbleBoxx.com
I am a huge fan of the Winter Games. Some of my favorite sports include figure skating, snow boarding and freestyle skiing. The dedication of the athletes to their sports inspires me to live healthier. They make me want to bring out my inner athlete. How about you? Do you have a favorite event? Do you participate in any winter sports?
Inspired by Athletes of the Winter Games to Live Healthier
I’ve already started watching the athletes competing at the top of their game. They inspire me to recommit to living a healthier lifestyle. I slipped a bit over the holidays so I have spent the beginning of the year getting back on track. Here are some tips I am following to keep myself happy and healthy.
Eating Healthier Snacks
As a busy mom of 2 teens, I am on the go every day. I’m often particularly hungry while I sit in the school pickup line. I like to keep healthy snacks in the car so that I am not tempted to hit up a drive thru. I recently tried Popchips Peanut Butter nutter puffs. They are a delicious treat with a combination of salty and sweet tastes. Compared to other snacks, popchips Peanut Butter nutter puffs are a healthy snack that I can enjoy and not feel guilty about eating “junk food.” They are #peanutbetter!:
- Made with real Peanut Butter.
- 5 grams of protein per serving.
- No artificial anything
- Only 130 calories.
- Gluten free
Boost My Immunity
During cold and flu season, I want to make every effort to built up my body’s natural defenses. I often turn to the natural health benefits of honey for my family. This year, I’m trying BEE & YOU Propolis Raw Honey Throat Spray. It contains propolis (a natural bee product), which has 80 more antioxidants than pomegranate juice. WOW!
Propolis also contains antibacterial, antibiotic and antiseptic properties. With anti-inflammatory effects, BEE & YOU Propolis Raw Honey Throat Spray provides immune support as it helps treat throat irritations, coughs, colds and flu. My daughter used it during a recent cold and really found it to be soothing for her soar throat.
Focus More on General Wellness
Sometimes motherhood bumps my general wellness to the back burner because I’m so focused on taking care of the family. I love finding products that are easy to incorporate into my everyday life. I tried the BEE & YOU Royal Jelly Raw Honey. There are many Royal Jelly health benefits:
- Boost the immune system
- Increase energy & performance
- Enhance collagen production
- Increase focus
I’ve made this product part of my daily routine to live healthier. I’ll often add it to my morning cup of tea. The raw honey in the BEE & YOU Royal Jelly is biologically active, containing essential proteins, carbohydrate, oils and vitamins. I sometimes add it to a smoothie or breakfast bowl as well. Learn more about BEE & YOU Products and get 20% off through 2/16 with the following promo code: SPC20
I’ve been struggling with a number of injuries, which has made me less motivated to workout. The Winter Games athletes have sparked a fire in me to get back at it. One of the ways I stay motivated is with my favorite music and podcasts. I’m getting back on my treadmill at least 3-4 times per week and lifting light weights. I’ve been meaning to get AirPods for my iPhone. The PodPocket is perfect for keeping AirPods handy. I tend to lose things so this PodPocket will be perfect for me. Learn more about & purchase a PodPocket here. Top features include:
- Reinforced key ring hole with premium key ring & clasp
- Precision molded from high grade silicone to provide a secure fit for the AirPods charging case
- Open access along the bottom that allows charging & standing
Taking Some Me Time
As the saying goes, “A happy and healthy mom makes for a happy and healthy family.” I need to take time for myself to recharge from time to time. Often this includes a movie night with my husband. We recently tried White Claw® Hard Seltzer. With a spike of BrewPure alcohol and a hint of natural fruit flavor, it’s a refreshing low-calorie seltzer drink with no artificial ingredients. At only 100 calories White Claw Hard Seltzer is low carb and gluten-free. It’s a healthier way to enjoy a refreshing alcoholic beverage that I can feel good about.
White Claw flavors include Black Cherry, Ruby Grapefruit, Natural Lime and Raspberry. My favorite is Raspberry. My husband likes the Natural Lime. Find White Claw near you here.
How Do You Live Healthier?